Health & WellnessThursday, November 19

Bone Fit

Name: Bone Fit
Start: 2026-11-19T15:30:00.000Z
End: 2026-11-19T16:30:00.000Z
Location: Providence Pilates Center

Thursday, November 19 · 10:30-11:30 a.m. · Providence Pilates Center

10:30-11:30 a.m.

When: Thursday, November 19 · 10:30-11:30 a.m.
Where: Providence Pilates Center5 Lincoln Avenue · Providence, RI · 02906
Good to know: $25

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About this event

The class is basically using weights, dumbbells, working the different muscle groups of the upper and lower body through exercises that incorporate balance and mobility, by lunging, squatting and incorporating some TRX exercises as well. The whole idea is that the weight and resistance helps to continue to build healthy muscles and bone density.

From Providence Pilates Center

Listed by Mindbody: Providence, RI, gathered by the Pawtucket events calendar.