Health & WellnessThursday, November 19

Intermediate Pole (Level 3)

Name: Intermediate Pole (Level 3)
Start: 2026-11-19T23:15:00.000Z
End: 2026-11-20T00:15:00.000Z
Location: RI Pole Space

Thursday, November 19 · 6:15-7:15 p.m. · RI Pole Space

6:15-7:15 p.m.

When: Thursday, November 19 · 6:15-7:15 p.m.
Where: RI Pole Space15 Moshassuck Road Unit 3D · Lincoln, RI · 02865
Good to know: $30

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About this event

Level up! The skills taught in Intermediate Pole include inverted leg hangs, butterfly, shoulder mount, elbow grip, splitty moves, 1 arm spins, and more. Each Intermediate class includes 20 minutes of strength and flexibility conditioning, 35 minutes of skill practice, and a 5 minute cool down. More advanced students are welcome to take this class. Prerequisite Moves: Solid Climb, Invert, Lower to Jasmine. At least 5-7 Advanced Beginner classes or prior pole experience is recommended.

From RI Pole Space

Listed by Mindbody: Central Falls, RI, gathered by the Pawtucket events calendar.