BeatBLAST

About this event

Get your heart pumping with or without ever leaving the ground. This 40 minute cardio class is all about moving to the music, building energy, and having fun..no jumping required. Expect easy-to-follow, low-impact or high impact (you decide) movements that keep things light on the joints but high on the vibe. Whether you're here to sweat, smile, or just shake off the day, this class lets you move at your own pace and truly enjoy the rhythm.

From Body Blast Fitness Studio