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Health & WellnessMonday, November 16

Monday Morning Yoga

Monday, November 16 · 9-11 a.m. · Ananda Meditation & Yoga Center

9-11 a.m.
When
  • Monday, November 16 · 9-11 a.m.
Where
Ananda Meditation & Yoga Center714 Ten Rod Road · North Kingstown, RI · 02852

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About this event

Good Morning, Monday!

Awaken body, mind and spirit in an invigorating flow of postures for Higher Awareness & Energy.

Ananda Yoga consists of traditional yoga postures, practiced in sequence to help bring energy from the periphery of the body into the spine, and up the spine to the brain, cultivating higher awareness.

This multi-level class includes 1/2 hour meditation (10:30-11) for those who wish to stay.

Suggested Donation for classes… or pay what you can

Yoga Classes – $12/drop-in – $50/5 class card

Retired Seniors & Students – $8/drop-in – $35/5 class card

Listed by Ananda R.I. (The Events Calendar), gathered by the Pawtucket events calendar.