Health & WellnessSunday, November 22

Intermediate + In Studio

Name: Intermediate + In Studio
Start: 2026-11-22T13:15:00.000Z
End: 2026-11-22T14:45:00.000Z
Location: Iyengar Yoga Source

Sunday, November 22 · 8:15-9:45 a.m. · Iyengar Yoga Source

8:15-9:45 a.m.

When: Sunday, November 22 · 8:15-9:45 a.m.
Where: Iyengar Yoga Source1155 Westminster Street Suite 301 · Providence, RI · 02909
Good to know: $28

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About this event

Expand strength, flexibility, and refinement through a weekly rotating focus—standing poses to energize, forward bends to lengthen, backbends to maintain vitality, and restoratives with pranayama for recovery. This structured approach ensures a well-rounded practice over time. Recommended for those with a solid foundation. Postures are taught in stages, offering lifelong material to explore. Note: A “+” indicates a more challenging Intermediate class, with more complex sequencing, longer holds, or deeper focus.

From Iyengar Yoga Source

Listed by Mindbody: Providence, RI, gathered by the Pawtucket events calendar.