Health & Wellness
Power Hour
A&D Fitness
- When
- No date ahead
- Where
- A&D Fitness1145 Atwood Avenue · Johnston, RI · 02919
- Good to know
About this event
A Full Body workout that focuses on Weighted Stations with Body Weight HIIT/Core Transitions depending on the day you take it. Monday will consist of all HIIT Transitions & Wednesdays focus will be CORE transitions. A great class to burn calories but still focus on getting a nice full body lift in.
From A&D Fitness
Listed by Mindbody: Cranston, RI, gathered by the Pawtucket events calendar.