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Health & WellnessWednesday, November 18

Mindfulness for Wellbeing - WBPL

Wednesday, November 18 · 6-7 p.m. · West Bridgewater Public Library

6-7 p.m.
When
  • Wednesday, November 18 · 6-7 p.m.
Where
West Bridgewater Public Library80 Howard St · West Bridgewater, MA · 02379

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About this event

Join us for a relaxing evening featuring:

Guided Breathwork

Relaxing Guided Meditation

Soothing Sound Bath

A Brief Mental Hygiene Discussion

& Handouts for you to continue your mindfulness practice at home.

Please register directly through West Bridgewater Public Library's website: https://westbridgewater-ma.whofi.com/calendar/event/472782?method=embed

Listed by Planet Mindfulness Foundation (Wix Events), gathered by the Pawtucket events calendar.