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Health & WellnessFriday, November 13

Friday Energization & Yoga

Friday, November 13 · 9:30-11 a.m. · Ananda Meditation & Yoga Center

9:30-11 a.m.
When
  • Friday, November 13 · 9:30-11 a.m.
Where
Ananda Meditation & Yoga Center714 Ten Rod Road · North Kingstown, RI · 02852

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About this event

Energy, Yoga & Joy!

Increase your energy, awareness and strength through the Energization Exercises created by Paramhansa Yogananda. Learn how draw more energy into the body, direct it at will within you, and feel the life-force moving through and sustaining you.

Engage in Ananda Yoga postures for strength, balance, flexibility and higher awareness through affirmations.

Through Pranayama (breathing practices) and Meditation experience the JOY of your own being.

All levels welcome.

Suggested Donation for classes… or pay what you can

Yoga Classes – $12/drop-in – $50/5 class card

Retired Seniors & Students – $8/drop-in – $35/5 class card

From Jiavanna Skolnik

Listed by Ananda R.I. (The Events Calendar), gathered by the Pawtucket events calendar.