Health & WellnessToday
FLEX
Monday, November 2 · 4:30-5:30 p.m. · Elite Gym
4:30-5:30 p.m.
- When
- Monday, November 2 · 4:30-5:30 p.m.
- Where
- Elite Gym27 Manton Avenue ELITE GYM · Providence, RI · 02909
- Good to know
About this event
FLEX is a combination of strength training and cardio. Combining our Build & Endurance classes you will get a full body strength training and cardio challenge in this circuit style class. Flex is a great class to incorporate throughout your week to target multiple muscle groups while also challenging your cardio vascular strength and increasing your caloric burn. Workouts in this class can be modified to cater to all fitness levels.
From Elite Gym
Listed by Mindbody: Providence, RI, gathered by the Pawtucket events calendar.