We Don't Care Club... (but we really really do...)

About this event

Welcome to The We Don’t Care Club

(Spoiler: we care deeply.)

Perimenopause can feel like someone hijacked your body, borrowed your patience, hid your sleep, and replaced your brain with a browser running 47 tabs.

Hot flushes. Anxiety. Night sweats. Mood swings. Brain fog. Rage over the sound of someone chewing.

You are not dramatic. You are not broken. You are not “just getting older.”

You are navigating a powerful hormonal transition — and you deserve support that actually makes sense.

So… what is The We Don’t Care Club?

It’s a warm, witty, science-backed support group for women in perimenopause who are ready to feel better, laugh more, and stop suffering in silence.

We blend:

~Evidence-based education – understand what hormones, nervous system shifts, stress chemistry, sleep disruption and metabolism are actually doing.

~Practical strategies– tools for anxiety, sleep, energy, mood, weight changes, libido and brain fog.

~Whole-person support– nutrition, movement, mindset, nervous system regulation and lifestyle medicine.

~Energy + connection– because healing happens faster when women feel seen, safe and supported.

~Community– a room full of women saying, “Wait… me too.”

Why it works

Because relief doesn’t come from being told to “just push through.”

Relief comes when science meets support.

When information meets implementation.

When nervous systems calm.

When women stop blaming themselves.

What you’ll learn tools for:

✔ Better sleep

✔ Less overwhelm

✔ More emotional steadiness

✔ Clearer thinking

✔ Practical symptom relief

✔ Confidence in your changing body

✔ A sense that you’re not doing this alone

This phase is not the end of you.

It may just be the beginning of the version who cares less about nonsense… and more about herself.

Join

The We Don’t Care Club

Because we don’t care what society says women should tolerate anymore.

But we really, really care about helping you feel like yourself again.

Facilitator: (Mary) Clare O'Brien, LMHC, Breathwork Facilitator, Certified Clinical Aromatherapist, Sound Healer, Reiki Practitioner

Meets: Last Saturday of every month starting Feb. Rolling admission. Additional support available beyond group.