Health & WellnessSunday, November 22

move + flow

Name: move + flow
Start: 2026-11-22T17:00:00.000Z
End: 2026-11-22T17:45:00.000Z
Location: 401/move Fitness Studio

Sunday, November 22 · 12-12:45 p.m. · 401/move Fitness Studio

12-12:45 p.m.

When: Sunday, November 22 · 12-12:45 p.m.
Where: 401/move Fitness Studio1 Point Street · Providence, RI · 02903
Good to know: $40

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About this event

Strengthen +align your body with this 45 minute, all levels flow class! This class is geared toward building muscle at a comfortable pace, with a focus on overall body strength + flexibility. This class is recommended for beginners, yet all levels are welcome to join, as well as guests who may be pre-natal or post-natal.

From 401/move Fitness Studio

Listed by Mindbody: Providence, RI, gathered by the Pawtucket events calendar.