Health & WellnessTuesday, November 10
Signature50: Full Body | Missy Elliott x Ciara x Destiny's Child
Tuesday, November 10 · 11:15 a.m.-12:05 p.m. · [solidcore] Rhode Island
11:15 a.m.-12:05 p.m.
- When
- Tuesday, November 10 · 11:15 a.m.-12:05 p.m.
- Where
- [solidcore] Rhode Island175 Sockanosset Cross Road · Cranston, RI · 02920
- Good to know
About this event
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] Rhode Island
Listed by Mindbody: Cranston, RI, gathered by the Pawtucket events calendar.