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Full Body HIIT

Wednesday, November 4 · 6:30-7:15 a.m. · On The Ropes

6:30-7:15 a.m.
When
  • Wednesday, November 4 · 6:30-7:15 a.m.
Where
On The Ropes334 Knight Street #30 · Warwick, RI · 02886
Good to know
$25

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About this event

Our full-body HIIT (high-intensity interval training) class is suitable for all levels and follows a High Intensity Interval Training HIIT style format combining strength and cardio exercises to help you improve your endurance and build strength. The perfect class for someone looking to get an upper and lower body workout as well as a core workout, all in one. 45 min class.

From On The Ropes

Listed by Mindbody: Warwick, RI, gathered by the Pawtucket events calendar.