Booty Boot Camp

About this event

Lower Body Strength | Glutes & Legs Booty Boot Camp is a lower-body strength training class focused entirely on building strong, sculpted glutes and legs through intentional weight training — no cardio, no rush. This class emphasizes: -Glute-focused lifts and lower-body strength work -Proper form, controlled tempo, and progressive loading -Muscle activation, strength development, and endurance in the legs Expect a structured workout using weights to target the glutes, quads, hamstrings, and hips through carefully programmed movements designed to build strength, shape, and muscle over time. This class has been a cornerstone of A&D Fitness for over eight years, delivering results through consistency, smart programming, and hard work. Come ready to lift with purpose and leave stronger every time.

From A&D Fitness