Classes & TalksSunday, November 22

S.I.T & Strength

Name: S.I.T & Strength
Start: 2026-11-22T13:30:00.000Z
End: 2026-11-22T14:15:00.000Z
Location: Body Blast Fitness Studio Taunton

Sunday, November 22 · 8:30-9:15 a.m. · Body Blast Fitness Studio Taunton

8:30-9:15 a.m.

When: Sunday, November 22 · 8:30-9:15 a.m.
Where: Body Blast Fitness Studio Taunton336 Weir Street · Taunton, MA · 02780
Good to know: $20

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About this event

S.I.T.(sprint interval training) but NOT RUNNING sprint interval will have starting of with a low impact low intensity move that will gradually progress to an all out all you’ve got short 20-30 second interval. Followed by 2-3 minutes of strength training. get ready to torch some fat!

From Body Blast Fitness Studio

Listed by Mindbody: Taunton, MA, gathered by the Pawtucket events calendar.