Classes & TalksMonday, November 16
M.S /H.S Vertimax Speed/ Agility Strength Class
Monday, November 16 · 7-8 p.m. · Next Level Factory
7-8 p.m.
- When
- Monday, November 16 · 7-8 p.m.
- Where
- Next Level Factory891 Montello Street · Brockton, MA · 02301
- Good to know
About this event
7th Grade & Up this is a 45 minute high intense session up to 9 athletes. Using the VertiMax system This class works on SPEED, EXPLOSIVENESS, and POWER that helps translate driving by defenders, getting to the rim and finishing at the basket. This is a resistant band training that allows for less pressure on muscles and bones making it safe for athletes of all ages.
From Next Level Factory
Listed by Mindbody: Brockton, MA, gathered by the Pawtucket events calendar.