Health & WellnessMonday, November 9
Intermediate: In Studio
Monday, November 9 · 6-7:30 p.m. · Iyengar Yoga Source
6-7:30 p.m.
- When
- Monday, November 9 · 6-7:30 p.m.
- Where
- Iyengar Yoga Source1155 Westminster Street Suite 301 · Providence, RI · 02909
- Good to know
About this event
Expand strength, flexibility, and refinement through a weekly rotation of postures—standing poses to energize, forward bends to lengthen, backbends to maintain vitality, and restoratives with pranayama for recovery. This structured approach ensures a well-rounded practice. Recommended for those with a solid foundation. Postures are taught in stages, offering lifelong material to explore.
From Iyengar Yoga Source
Listed by Mindbody: Providence, RI, gathered by the Pawtucket events calendar.